Imagine feeling calm with an upcoming deadline approaching.
Imagine feeling confident and guilt-free saying no to people and the things you donāt want to do.
All of these are possible - you just need help and support for them to become a reality!
My 1 on 1 sessions are for you to be completely open, for you to discover who you truly are and what you want from life. I support you through the uncomfortable feelings and experiences that are no longer benefiting you.
I hold space for you to be fully seen, heard and nurtured. I empower you to find your blocks keeping you stuck, limited in your life. You are deserving and capable of receiving so many great things in this world. YOU are the key to your reality!
What you believe, you can achieve.
Take back control of your emotions, triggers, impulses in a healthy way.
Heal past experiences/ traumas stopping you from building pure connectionās.
Align yourself with the passionate and real work you were put on this earth to do.
Remove fear, old āexcusesā and beliefs keeping you stuck.
Build self- trust with yourself again.
PSYCH-KĀ® Advanced Integration level
PSYCH-KĀ® Basic level
Cert IV in Fitness
Cert III in Fitness
Female's Specific Nutrition Coach